Strategies For Organizing the Things In Your Life To Reduce Stress, Clutter, And Mess
No matter what you do or how hard you try, stuff just naturally comes into our homes. This can easily lead to feelings of overwhelm. It’s what you do after it enters your home that makes the biggest difference. When you implement effective organizational strategies, you can reclaim control and cultivate a sense of calm. Here are some practical tips to help you as you go about organizing the things in your life so you can reduce stress, clutter, and minimize mess.
Strategies for organizing the things in your life
Assess Your Environment
Take a step back and evaluate the areas of your life that feel chaotic or cluttered. This could be your home, digital devices, or even your schedule. Identifying problem areas is the first step towards creating a more organized and harmonious environment.
People often talk about wanting more balance in their life, but the truth is that it’s almost impossible to achieve complete balance. One aspect of your life or another will always need more attention from time to time.
Accepting this fact goes a long way to reducing stress. When you acknowledge that organizing the things in your life is about give and take it’s easier to give a little more space or time and attention to one area or another. For example, if you’re packing to go away on vacation you may be gathering clothes, toiletries, and a suitcase. That area will look messy temporarily. It will look messy again when you return home and unpack. Accept it but don’t look the other way. Give that area your time and attention to return it to the way you want it.
Prioritize and Simplify
Determine what is truly important to you and prioritize accordingly. Keep the possessions you need, use, and love and let go of the rest. This includes commitments, and distractions that are cluttering your life because they are no longer fulfilling.
As hard as it is, sometimes it’s important to admit that a volunteer activity that you used to actively enjoy is no longer something you want to spend time doing.
Establish Routines
Develop daily routines and habits that support organization and productivity. Set aside dedicated time each day for tasks such as tidying up, responding to emails, and planning your schedule.
Create a household maintenance plan with tasks you do daily, weekly, monthly, and annually. Knowing when tasks will be done eliminates that overwhelming feeling. Use a checklist to help you stay on track.
Remember to put things away after you finish using them. This helps to minimize the mess.
Declutter Regularly
Make decluttering a regular part of your routine to prevent accumulation and reduce overwhelm. Take off the blinders and notice when something is out of place. Then put it away. When you discover you’re not using or wearing something anymore create the habit of putting those things in a donation box and then scheduling time to make the donation.
It can be tempting to hold onto things that evoke beautiful memories or pull at your heartstrings. If this is the case, take a picture of the item and write down the reason this thing was important to you. This may help you let it go.
Create Functional Spaces
Ask yourself how you want each space in your home to function. Then evaluate the things in that space, area, or room. Do the things you are keeping there support the function of the space? Remove and rehome anything that doesn’t belong.
Next, decide how best to keep the things in that area. Invest in storage solutions such as shelving, bins, and drawer organizers to keep belongings neatly stored and easily accessible.
This makes it easy to put things back where they belong.
Digital Organization
Organizing the things in your life also includes organizing your digital files, emails, and apps. Make a point of going through your digital files, downloads, and emails regularly. Either move digital downloads to a file or delete them. Delete email messages that are no longer necessary. Even though we don’t see the digital clutter, it piles up if you do not declutter it.
Unsubscribe from unnecessary email lists.
Shop Mindfully
When you’re out shopping and see something you want to buy ask yourself a few questions before you make the purchase. Here are the questions:
Will this add value to your life or will it only contribute to clutter?
Do you already have something similar?
Are you going to donate, recycle, or toss the thing your already have?
If you don’t already have something like this, where will you keep this new purchase?
Will it be easy to put away?
Do you need to clear a shelf, clean out a basket, or reorganize to put it away?
When will you make room for this new purchase?
Thinking this through may make you think twice before bringing something new into your home.
Using these strategies, you can create a more organized and peaceful home that supports you in your quest to reduce stress, clutter, and mess. Remember that organization is not a one-time task but an ongoing process that requires maintenance. Accept that being organized does not mean that everything will look perfectly placed all the time. You live in your home and deserve a home in which you feel comfortable. When you use these strategies, you will have the satisfaction that comes from knowing that even though things can get messy from time to time you are confident you can restore order in a matter of minutes.
If you would like help organizing the things in your life reach out to me. We can work together virtually or in-person if you are in the Atlanta, Georgia area. I offer a free 30-minute phone consultation. Email me to schedule a call. dnqsolutions@gmail.com
Diane N. Quintana is the owner of DNQ Solutions, LLC. She is an ADHD Organizing Specialist, a Hoarding Specialist, and a Chronic Disorganization Specialist. Diane is also an ICD Master Trainer, Certified Professional Organizer in Chronic Disorganization, Certified Professional Organizer, and co-owner of Release Repurpose Reorganize LLC based in Atlanta, Georgia. She specializes in residential and home-office organizing.
